Quick, delicious and nutritious tuna quesadillas. A really easy whip up in 10 minutes lunch, which is suitable for the whole family from the age of 6 months.
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Quick, delicious and nutritious tuna quesadillas. A really easy whip up in 10 minutes lunch, which is suitable for the whole family from the age of 6 months.
Mix the drained tuna, yoghurt, pepper and lemon juice together in a bowl, then spoon onto one half of the tortilla wrap, spreading evenly.
Sprinkle over the cheese then fold the other side over so you have a half moon shape. Press to seal the quesadilla together and even out the filling.
Pop into a medium-hot dry frying pan and cook for 2-3 minutes on each side until the tortilla has taken a lovely golden colour.
Transfer to a board and use a pizza cutter to slice into triangles.
Suitable from 6 months – the filling is really soft and the tortilla will soften as it cools.
Can be frozen for 2 months. It will be a bit soggy when defrosted so reheat in the oven till piping hot all the way through and crispy on the outside.
